Uzina Cup 2018 – Individual Competition – 4th Edition
Uzina Cup is an individual competition organized each year by our box, Uzina | Crossfit Columna, in Bucharest, Romania. Through 2 days of competition (3-4 November, 2018) you will be testing your forces, speed and stamina against top athletes from Romania and Europe.
Two days of competition that will bring to light “The Beast Within”!
About Uzina Cup Competition
2 Days of Competition
3-4 November, 2018
Registration Deadline
25 October, 2018
Registration Fee
125 Lei / 27 EUR – if paid until Oct. 14th
150 Lei / 33 EUR – if paid after Oct. 14th
6 Categories
ELITE – women, ELITE – men,
SCALED – women, SCALED – men,
MASTERS 40+ – women, MASTERS 40+ – men
WODs
All WODs will be announced on briefing day
(Friday, Nov. 2nd).
How to sign up
Step 1: choose a category
Here are some of the ELITE standards:
- Muscle-up
- Chest to bar
- HSPU with deficit
- Toes to Bar
- Wall Balls: 20lbs (M) / 14 lbs (W)
- Rope climb (legless for men)
- Double Unders
- Pistols
- Snatch: 55kg (M) / 35kg (W)
- Clean & Jerk: 75kg (M) / 50kg (W)
If you are unable to execute more than 20% of the movements from ELITE standards, you can sign up to the SCALED division:
- Pull-ups
- Knees above parallel
- Rope climb
- Single Unders
- Snatch: 35kg (M) / 20kg (W)
- Clean & Jerk: 50kg (M) / 35kg (W)
Starting this year, we have added MASTERS 40+ division, men and women. (Yes, we added the category for women 40+ as well!):
- Chest to Bar
- HSPU
- Rope climb
- Double Unders
- Snatch: 40kg (M)
- Clean & Jerk: 60kg (M)
Step 2: Fill in the registration form and pay online
Registrations are now opened – register and pay online before October 14th and get a 17% discount!
Sponsors
